What Is Up With Coconut Oil?
Think of coconut oil like an avocado - they both contain fat, but it's the good fat, the saturated kind that, like the avo, it improves cholesterol by raising HDL, the "good cholesterol." Link
Think of coconut oil like an avocado - they both contain fat, but it's the good fat, the saturated kind that, like the avo, it improves cholesterol by raising HDL, the "good cholesterol."
Link
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